A no-nonsense guide to becoming less anxious
I’ve been thinking a lot about how we talk about mental health as a society. Whilst there have been great moves in creating an environment of openness where people can talk about what they’re facing rather than burying their feelings, it also feels like no one is talking about some of the basics of recovery. I would call it personal responsibility.
If those words are triggering to you, then I suggest not reading further.
10 books that changed the game in the last decade
2019 has been a busy yet good year and one full of many mini lessons to learn. One of the qualities of those who succeed is a desire to learn and I am always trying to keep myself personally sharp and fruitful.
Here are twelve of my top thoughts and takeaways I picked up this year along the way in life and leadership.
12 mini lessons I learnt in 2019
2019 has been a busy yet good year and one full of many mini lessons to learn. One of the qualities of those who succeed is a desire to learn and I am always trying to keep myself personally sharp and fruitful.
Here are twelve of my top thoughts and takeaways I picked up this year along the way in life and leadership.